The Random Things Your Body Says About You

You’ve heard that the eyes are the windows to the soul, but did you know they may also be indicators of your athletic ability? In fact, there could be clues about who you are, what you’re good at, and what might happen to you — all over your body. Find out what expert studies have


Woman Ate Only Bananas For 12 Days And The Picture Results Are Shocking

When Yulia Tarbath decided that she needed to give her health a boost, she went to banana island. However, this island wasn’t the kind that most people imagine, brimming with beachside hammocks and drinks with cute umbrellas. Rather, “banana island” is a term commonly used to describe the consumption of only one fruit, and no


Your Body’s Best Time For Everything: How to Eat Sleep and Work More Efficiently

Written by Belle Beth Cooper Let’s look into how our body responds to timing and how we can utilize that knowledge. It turns out that we actually have a very sophisticated internal body clock that governs almost everything we do, without us even realizing it. Read on to find out your body’s best time for


9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails

Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural ally to balance, protect, and restore the body and skin. One of the major differences between sea salt and ordinary salt is the mineral content: Sea salt is laden with minerals, including


Exfoliate Every Single Body Part—the Right Way

Whether you break out on the regular or have rough patches on your feet, exfoliation (removing the outermost layer of dead skin) could be the key to combating your most trying skin issues. Top derms share their tried-and-true tips for sloughing off—so that you can look great from head to toe. There are actually two

large pores

Best Ways To Reduce Your Pores

Large pores are part of our life, same as breakups and taxes. But, if you do have large pores, it does not mean that there is no solution to your problem. Every woman at some point in her life has to deal with blackheads. Men have this problem too. Blackheads, or commonly called comedo, are


If You Have A Mug And A Microwave, You Can Make 22 Simply Incredible Things

Let’s face it: Most people look forward to the dessert portion of every meal. Whether you prefer cake, cookies, chocolate, or something fruity, you deserve a treat today! Before you say – I don’t have time to bake brownies, listen up. You don’t have to make an entire cake to enjoy dessert tonight. Make your


Mind-Blowing Tricks to Remove Any Stain

When it comes to pressing household matters like how to effectively remove stains, it seems everyone and their mother (literally) has tips and tricks they’re partial to. In fact, we’ve heard so many remedies to the point where we simply had to look into what really works, and what’s nothing but fashion folklore. Below, we’ve compiled 20 amazing tricks that


De-Wrinkle Your Clothes Without Ever Touching an Iron…….Use Ice Cubes and Your Dryer to Steam Out Wrinkles

Ironing is barbaric. There I said it. Heating up a giant metal plate to slowly smooth out wrinkles is, at best, a tedious exercise, and at worst it requires way too much set up to be practical. Fortunately, there are alternatives. It should go without saying that anything you do that involves heat should not


This Superfood is Twice as High in Calcium Than Milk With More Antioxidants Than Açaí and Goji

For nearly the last decade, superfoods have become a huge commodity in the world of nutrition and healthy eating. The latest powders, juices, and even superfood bars and foods have hit the market like wildfire with consumers going mad over the idea of how to get more nutrition into their diets. Sometimes these superfoods have

A couple having an argument.

Warning Signs Your Lover is a Narcissist

Article written by Preston Ni M.S.B.A The Mayo Clinic research group defines narcissistic personality disorder as “a mental disorder in which people have an inflated sense of their own importance and a deep need for admiration. Those with narcissistic personality disorder believe that they’re superior to others and have little regard for other people’s feelings. But behind this


The Best Way To Defrost Chicken Quickly

It happens to the best of us. You’re all set to whip up tonight’s dinner, only to realize you forgot to defrost the chicken. The USDA says the best way to thaw frozen chicken is to let it sit in the fridge overnight, but what if you don’t have that much time? Jeff Potter, the


Report: 100% of Corn in These Popular Chips is ‘Completely GMO’

Bad news: Frito-Lays SunChips have just tested positive for weed killer and GMO ingredients. The chips are marketed as a ‘healthy’ alternative to regular chips as a means to lessen the chance of developing heart disease, but if your dining on Round Up (glyphosate residues) and GM Bt toxins found in most genetically modified corn,


Cancer in a Can? The Shocking Truth Of How Pringles Are Made

Wherever you are in the world chances are stores are selling Pringles or other brands that jumped on this stackable snack hype.  Keep reading and discover the shocking truth about how Pringles are made. I’ll bet you’ll never choose this comfort snack ever again. How Pringles Are Made If you thought stackable chips came from


Which Milk for What Recipe: A Non-Dairy Milk Guide for All Your Cooking and Baking Needs‏

When it comes to non-dairy milk, there are more choices than ever. The shelves are filled with soy milk, rice milk, almond milk, cashew milk, hemp milk, coconut milk, oat milk and more! It makes sense since we know that non-dairy milk is much healthier than cow’s milk. Going dairy-free is also better for the