After all these years, you probably think you’ve mastered tasks like brushing your teeth BUT WRONG YOU GODDAMN ANIMAL! You’re doing it wrong.
Circles are for jerking and back and forth is for toddlers. The optimal method of tooth brushing is called the Modified Bass technique and it sounds more like a EMD song than a plaque fighter but here goes…
To brush your teeth this way, angle your brush at the gumline, move it in a circular motion to loosen plaque at and underneath your gums, then sweep the brush away from the gums to remove debris.
Source of the article: supertastyrecipes.com