Stomach acid is crucial when it comes to digestion. But, when you are under stress, the stomach acid’s amount may decrease. Therefore the whole digestion system is imbalanced.
Fortunately, you can get rid of this problem thanks to the ginger and lemon.
Ginger is full of antioxidants that help to remove harmful chemicals causes by our body when we are upset, so, ginger helps to reduce the psychological stress.
- Half a liter of boiling water
- Ginger root
- Several lemon slices
Method of preparation:
First you need to wash and peel the ginger root then grate it or chop it into small pieces. Pour the boiling water over it and let it stand still for 15 minutes. Strain the mixture afterwards and add the lemon slices.
This combination is great tool for reducing stress and improving the whole process of digestion.