It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally. You Will Need * Peppermint oil * Eight hours sleep per night * A high-fiber diet * Aerobic exercise * Foods that fill you up * Chewing gum * 15-minute walks * Crunchy foods Step 1. Sniff peppermint Take a … [Read more...]
Simple DIY Projects That Will Transform Your Indoors Into The Outdoors
Being outside, especially during the summer, can be great. However, not everyone is can outdoorsy kind of person. There's nothing wrong with that, but it can make you feel like you're missing out on something special. If you don't want to go outdoors, we've discovered a way that the outdoors can be brought in to you. 1) Indoor Tree House: Inspiration Here. 2) … [Read more...]
See Where Your Body Accumulates The Most Fat And How To Get Rid Of It
Obesity is caused by many different factors. Check out the group you belong according to your lifestyle and what you can do to solve the problem. 1. Food as a cause of obesity This type is the most typical type of obesity in the world. It is caused by consuming excessive amount of sugar and fatty food. To get rid of excess fat, you should exercise at least 30 minutes every … [Read more...]
84,000 CHEMICALS ON THE MARKET, ONLY 1% HAVE BEEN TESTED FOR SAFETY
There are around 84,000 chemicals on the market, and we come into contact with many of them every single day. And if that isn’t enough to cause concern, the shocking fact is that only about 1 percent of them have been studied for safety. In 2010, at a hearing of the Senate Subcommittee on Superfund, Toxics and Environmental Health, Lisa Jackson, then the administrator of the … [Read more...]
Take Just One Tablespoon of Extra Virgin Olive Oil In The Morning (And These Unbelievable Things Happen)
Not only are there tremendous benefits to using olive oil for health and beauty, it is very easy to incorporate olive oil into your meals. You can pour it over salads, cook with it, you can even take a spoonful; that’s really all you need to help prevent two all too common chronic illnesses: Alzheimer’s and cancer. How Can Olive Oil Protect Us From … [Read more...]
Effective Ways To Straighten Your Hair Without Using a Curling Iron or Blow Dryer
Everyone wants to have the sticks straight hair they see on the runways. However, unless you are willing to spend hundreds of dollars on straightening irons and straightening products, it may seem impossible.Luckily, Mother Nature is here to help you once again. You do not need chemical filled conventional products to get the straight hair of your dreams. Instead, you can use … [Read more...]